原條紅鯛魚 [中:650 ~ 750 g / 大:850 ~ 950 g / 特大:1050~1200 g]

£15.99£26.99

購買此產品最多可獲取 27 食鮮Dollar。

原條紅鯛魚(中):650g~750g 3至4人份量
原條紅鯛魚(大):850g~950g,5至6人份量
原條紅鯛魚(特大):1050g~1200g,7至9人份量

紅鯛魚被評為全球最健康食物之一,具備以下營養特色:
  • 高蛋白低脂肪:每 100 克僅含約 1.3 至 3.3 克脂肪,是健身及減重者的理想選擇。
  • Omega-3 脂肪酸:富含 DHA 與 EPA,有助於大腦發育、提升反應力,並能預防心血管疾病。
  • 微量元素:含有豐富的維生素 B 群與維生素 D,能支持免疫功能。
推薦料理方式
由於紅鯛魚肉質細緻且鮮甜,建議保留原味的烹調方式:
  1. 清蒸:加入蔥絲、薑片與少許米酒,大火蒸約 6-7 分鐘,最能吃出魚肉的原汁原味。
  2. 香煎:將魚身擦乾抹鹽,中小火煎至兩面金黃,表皮酥脆、內裡多汁。
  3. 紅燒:先將魚煎熟,再倒入醬油、糖、薑絲熬煮的醬汁悶煮,非常下飯。
  4. 味噌湯:魚骨與魚頭可用於熬煮味噌湯,湯頭鮮甜且營養豐富。

 

請留意:此魚類供應視乎季節,運輸及倉存情況,如購買的產品缺貨,顧客選擇在結帳頁面選擇以下一項安排:

 

注意事項:

必須在4攝氏度以下冷藏

必須完全煮熟才能食用

本產品在運輸過程中可能與外殼接觸

建議食用期限:48 小時內

符合以下送貨日子的地區 買滿 £45 即免運費

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